WOMEN’S HEALING CIRCLE--WED.JAN. 18- FEB 22, 2012
Need some emotional and spiritual support while you transition in work, relationship or personal identity? Looking for something more than talk therapy? Wondering how to activate your own self-healer and articulate your wise woman in the world? This women’s small group(4-6)is designed to offer a Transformational Make-over for women wanting to make some changes in their personal and professional lives. Through the activation of the 3 pillars of Transformation(love, perennial wisdom and self-healing for the whole),you will be offered time to deepen your understanding of your “ tending and mending” self, space to unwind your tensions and emotional patterns of reaction and psycho-spiritual tools to reconfigure your new and improved Self. Yoga, Breathwork, Chakra-balancing, emotional wound healing, assertiveness training, EFT,shamanic journey work,smudging and good ole fashioned personal connection will be the bricks and mortar for the new Self to emerge!
Women’s Healing Circle
- Wednesday evenings,Jan. 18th - Feb.22nd
- This is a 6 session commitment
- Time:5:30-7:30pm
- Tuition:$85.00 per session, $460.00 prepaid for all 6 sessions. Insurance reimbursement available per individual plan
- Pre-register by calling Pauline @ 763-746-9000 or email;
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Fall and Early Winter Life Skills Workshops
Creating Your Life as a Blessing Way, Couples Intimacy and Awakening to what we CAN’T change
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Manifest Your Best Life~ Vision and Treasure Map Workshop 2012
Want to unleash the power of your vision, ideas, dreams and soul longings? This workshop is designed to open your mind, body and heart possibilities for moving your life forward through the creation of a Personal Treasure Map. This map will be made up of words, picture, self affirmation and committment to manifesting your best life in 2012.This is a small group creative workshop in which you will be reaquainted with your personal values, prioritize your dreams in your life wheel and allow your intuition for your soul’s unfolding to manifest as a visual prayer you can take home with you. This is a tried and true method for purifying your capacities to know what your want, how to prioritize your needs, wants and desires and capture your most fulfilling and satisfying experiences for the auspicious year of 2012. This is an energizing,creative non-processing workshop that will anchor 2012 and your creative potential within in a entirely new way! Bring a friend along and receive $10.00 off both tuitions.
- Date:Saturday, Jan. 14th, 2012
- Time: 12:30-6:30pm
- Tuition: $150.00
- Location: Kaplan Health and Wellness-1415 Lilac Dr. N. Ste. 190 Golden Valley, MN 55422
- Pre-Register: Call Pauline @ 763-746-9000, email:
YOGA/MEDITATION OFFERINGS JAN-MARCH, 2012
Tuesday Morning Meditation at Om Collective
Monthly Meditation Workshop Sunday Jan.15th, Feb. 12th, March 11th--10:30am-12:30pm--@ Om Collective More details below!
Monthly 1st Thursday Practice group @ Kaplan Health and Wellness 7pm-8pm--Feb. 2nd, March 1st ,2012
NEW OFFERING~ YOGA CLASS! Ashtanga Yoga Journey--Come to breathe,move the senses inward and the body/mind towards more spiritual nourishment and resiliency.
Kaplan Health and Wellness-Wednesday evenings:7:30-8:45PM
The Om Collective-Tuesday evenings:4:45-5:45PM
Tuition:$10.00, through Feb. March 1st,$12.00 drop in, $50.00/5 sessions
Locations:-Kaplan Health and Wellness-1415 Lilac Dr. N., Ste. 190,Golden Valley, MN 55422 3350 Lyndale Ave.S.Mpls 55408
Pre-Register:Call Pauline @ 763-746-9000, email:
Tuesday Morning Meditation at Om Collective details!
Dates: Tuesdays
Time: 8:00-9:00am;25 minute Relaxation, Breath and Concentration practice, short break...5 minute inspirational talk and 20 minute sit.
Tuition: $5.00- $10.00 community offering per group,no one turned away, offer what you can for the teaching and the space
Location:The Om Collective,3350 Lyndale Ave.S.Mpls 55408
Pre-Register:Call Pauline @ 763-746-9000, email:
Meditation (the practice of relaxing into the moment) has for thousands of years been the tool that opens the doorway for the peaceful and happy being to re-emerge. This artful practice offers the modern day seeker an opportunity to relax into a posture that connects the breath to the body, the body to the earth and gently invites the mind to let go into the observation of how it is to be relatively still, quiet and alert. The benefits have been documented through science with regards to our overall health as well as by spiritual pundits as the leading tool for adults to continue to grow in consciousness and character development. These workshops will expose you to the 4 postures of meditation(sitting, standing, lying down and walking), the 4 breaths for letting go, concentration, relaxation and healing, elements for successful home practice, and the 5 Hindrances to the peaceful mind!
Monthly Meditation Workshop Sunday
Dates: Sundays~Jan.15th, Feb. 12th, March 11th,2011
Time: 10:30am-12:30pm
Tuition: $50.00
Location:The Om Collective,3350 Lyndale Ave.S.Mpls 55408
Pre-Registeration appreciated Call Pauline @ 763-746-9000, email:
Here are the benefits:
•lower stress levels
•boost your immune system
•potential to heal physically, emotionally and mentally
•calms the mind giving better clarity, focus and efficiency
•increases ability to respond to life’s challenges with ease rather than reacting from habits of negativity-suffering attitude
If you have experienced this workshop and would like to join the meditation circle each month, you are welcome! $20.00 offering!
